What does commitment mean to you?
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  ‘Talking about commitment and what you want from it is so important, really, really important, because when you commit to someone, that’s a decision that impacts your future,’ says Connie Uwineza, who works at Straight Talking – a charity … Read More

How to Strictly Proof your Relationship
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The Strictly glitter ball is getting ready to sparkle once again and so we asked our resident Clinical Psychologist, Dr Kerry Ashton-Shaw, to explain the science behind the infamous Strictly Curse. Taking part in Strictly involves intense, physically intimate relationships … Read More

What to avoid when breaking up with someone
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When you’ve finally made the decision to end a relationship, it can be hard to know how best to do it. Here are things to avoid when breaking up with someone. Avoid waiting too long. Once you’ve made your decision, … Read More

What is your fear of commitment costing you?
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We’ve all seen that cute elderly couple holding hands as they walk down the street, or having their daily cup of coffee together at the local cafe. We love to acknowledge how sweet it is to see two people together … Read More

Elliott Rae: 3 tips for resolving conflict well
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Conflict happens in any relationship. But learning how to do it well can change your relationship. Ultimately, it comes down to one thing – understanding people. Get this right and you’re winning. And you know what? It’s the same in … Read More

Why I lied about my sex life
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Throughout much of my late teens, I was preoccupied with sex. Why wouldn’t I be? Sex was everywhere. On TV, in films and video games, everyone was getting off with each other and having a thoroughly good time. But I … Read More

How to stay committed to yourself in your relationship
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From self-care to self-love, today’s buzzwords rightly encourage us to take time for ourselves in our day-to-day lives. However, self-care, self-love, and staying committed to yourself seems easier for single people than those in relationships. So how do you stay … Read More

SOS,  nudes are everywhere!
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I still remember the first time I ever gave somebody nude photos. I was 18, and technically I didn’t give them to him – he took the photos. We’d been messing around on his bed (a mattress on the floor … Read More

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